February Music and Wellness Workshop
Join us for our February Music and Wellness Workshop!
Friday, February 7th, 6:30pm
Group Studio at Hal Welsh East Area YMCA
200 Towne Dr, Fayetteville, NY
This workshop is for those impacted by cancer to bring needed time for self care and restoration. Participants will take part in music-based experiences such as music-assisted relaxation exercises, music-supported meditation, and guided imagery to promote stress management, resilience, and creative exploration. Live and recorded music will be used.
*No prior music experience or knowledge is necessary to participate! Bring a friend!
This is a FREE event! Registration is required: email Sue Montminy at smontminy@ymcacny.org
facilitated by a board-certified music therapist at The KEYS Program
https://www.ymcacny.org/locations/northwest-family-ymca
This workshop is made possible by Saint Agatha Foundation.
