March Music and Wellness Workshop!
Wednesday, March 5th, 6:30pm
The Kaye Center for Cancer Wellness
8040 River Rd, Baldwinsville, NY USA
This workshop is for those impacted by cancer to bring needed time for self care and restoration. Participants will take part in music-based experiences such as music-assisted relaxation exercises, music-supported meditation, and guided imagery to promote stress management, resilience, and creative exploration. Live and recorded music will be used.
*No prior music experience or knowledge is necessary to participate!
This is a FREE event! Registration is required, email Sue Montminy at smontminy@ymcacny.org
